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Train with free weights or your body weight?
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Nutritional advice that will keep you training
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Simple principles for your next workout
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To be number one, train like you’re number two
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The myths of shedding body fat explored
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Top 5 mistakes every gym member makes
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Most popular new workout methods
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10 ways to improve your strength
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Best way to track your body stats
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LOCAL:

➡️ Local: Kart Point
📍 Em frente ao Estádio Nacional Mané Garrincha

COMO SE INSCREVER:

Clique no botão INSCRIÇÕES e preencha o formulário de inscrição.
Efetue o pagamento conforme instruções.
Aguarde a confirmação oficial da organização.

DATAS:

Treinos Livres: 28 de agosto
Corridas Oficiais: 29, 30 e 31 de agosto

CONTATO:

cbka.contato@gmail.com

(61) 98404-6984

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